As human beings, we all want to be happy. His Holiness the Dalai Lama says the key to this is finding peace of mind. In this short video he outlines how destructive emotions disturb our inner peace and steps we can take to secure it. ytb.trom.tf/BXFGEGO8UY0

9:30 AM Β· Apr 19, 2021

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Replying to @DalaiLama
Namaste πŸ™πŸ»
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Replying to @DalaiLama
It's easier to conform and more comfortable to stick with old habits than trying to form new ones. But when your old habits gives you βœ…guilt βœ…frustration βœ…pain and other crippling emotions, there and there you need to let go off somethings
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Replying to @DalaiLama
"There is no happiness like that of being loved by your fellow creatures, and feeling that your presence is an addition to their comfort.”– Charlotte Bronte
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Replying to @DalaiLama
We cannot extinguish our dark emotions, they are part of what makes us human, unique, individual. We can only strive to find peace of mind by finding the right internal balance that good might preside over bad and true happiness might prevail #life
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Replying to @DalaiLama
If you are depressed... you are living in the past. If you are anxious... you are living in the future. If you are at peace... you are living in the present. ~ Lao Tzu
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Thank youπŸŒΏπŸŒΏπŸŒΏπŸŒΏπŸŒΏπŸŒΏπŸ’•
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Replying to @DalaiLama
Hi Mr Lama! Do you have a favourite cheese?
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Replying to @DalaiLama
πŸ”― Yes,that whole of kinetic energy in that cause,in these holistic,is normal in all spiritual saints.But a system in the conditional life at toolmakers does not exist. At a time when people are getting worse,& the true doctrine is falling, the number of laws is increasing.πŸ‘‚πŸ•Ž
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Replying to @DalaiLama
Beautiful!
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Replying to @DalaiLama
Yes His Holiness, we all want to be happy and have blissful living!
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