Negative emotions like attachment and anger are part of our lives, but there are antidotes to them. We need to reflect not only on the damage anger and fear can do, but also on the benefits to be found in cultivating compassion and non-violence and find a balance between them.
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Replying to @DalaiLama
So True🙏🏼❤

9:32 AM · Sep 24, 2021

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