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Did you know that you lose water content in your body during aging? The amount of water in the body decreases by 20% by the age of 80! So drink up! . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare #homehealthnurse #homehealthaide
Making daily choices to support a strong immune system helps seniors maintain their health and overall wellness. Here are 5 ways to boost your immune system. . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare #homehealthnurse #homehealthaide
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We know just how painful living with arthritis can be. To help, here are some natural ways to alleviate the pain. --- Sabemos lo doloroso que puede ser vivir con artritis. Para ayudar, aquí hay algunas formas naturales de aliviar el dolor. . #alegrehomehealthcare #homehealthcare
A diet lacking in nutrients may cause a variety of unpleasant symptoms. These symptoms are the elder's body's way of communicating potential vitamin and mineral deficiencies. Recognizing them can help you adjust your diet accordingly. #alegrehomehealthcare #homehealthcare
Perhaps there’s no need for help with medications or post-surgical care. Maybe your biggest concern is that you or your loved one won’t be able to cook, clean, or generally take care of activities of daily living. . #alegrehomehealthcare #homehealthcare #healthcare
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Caring for a family member is time-consuming and stressful. In the past, there was no relief from these burdens apart from having the ill or elderly family member admitted to the hospital. . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare #homehealthnurse
One can never underestimate the benefit of the familiarity of home, whether that be just enjoying a favorite chair or enjoying the daily cup of tea in a familiar corner. . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare #homehealthnurse #homehealthaide
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Creating social relationships and connecting with other people is a huge part of what shapes us throughout our lives. Whether you are introverted or extroverted, maintaining a socially active lifestyle can impact your mental. . #alegrehomehealthcare #homehealthcare #healthcare
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"Caregiver" or "caretaker" refers to anyone who provides care for another person.There are different types of caregivers that provide specific care, like family caregivers and respite caregivers. . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare #homehealthnurse
Perhaps there’s no need for help with medications or post-surgical care. Maybe your biggest concern is that you or your loved one won’t be able to cook, clean, or generally take care of activities of daily living. . #alegrehomehealthcare #homehealthcare #healthcare
You know the basic importance of hydration. It keeps your electrolytes balanced, your blood volume normal, your kidneys functioning and your body healthy. . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare #homehealthnurse #homehealthaide
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Caring for patients who have physical, mental, or even sensory disabilities presents a unique set of challenges. Because severely disabled patients deal with so much on a day-to-day basis. . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare #homehealthnurse
Senior citizens have an increased risk of poor nutrition because they often take multiple medications, experience economic hardship, and need help with self-care tasks, including grocery shopping and cooking. . #alegrehomehealthcare #homehealthcare #healthcare #homehealthcare
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Perform aerobic activity for at least 3 days a week to help avoid excessive fatigue and reduce the risk of injury. It counts as long as the aerobic activity is performed at a moderate or vigorous effort for at least 10 minutes at a time. . #alegrehomehealthcare #homehealthcare
Older adults may not admit they’re struggling because they don’t want to lose their independence. One of the primary benefits of home health care is that it helps older adults continue doing everyday tasks like walking, bathing. . #alegrehomehealthcare #homehealthcare #healthcare
Falls are a threat to the health of older adults and can reduce their ability to remain independent. However, falls don’t have to be inevitable as you age. You can reduce your chance of falling or help a loved one prevent falls. . #alegrehomehealthcare #homehealthcare #healthcare